Get Inspired: 'Rugby is brilliant – my only regret is not starting sooner'
A group of 36 women meet three times a week to train, keep fit and have fun playing rugby.
Southport Ladies Rugby Club are more than just a team – they are a family, supporting each other on and off the pitch.
With the Women’s Rugby World Cup under way, these ladies are on a mission to get more women and girls into the sport.
There’s no better time to get started – visit our inclusive Get Inspired guide to find out how!